Located in picturesque Madison, NJ we are steps ​from cafes, restaurants, shops and the train station. ​We even have our own dedicated parking lot that ​leads to our wrap around porch front entrance.

Welcome to Seed and Soothe Holistic Studio where your ​journey to holistic wellness begins. We are dedicated to ​providing transformative treatments that harmonize the ​mind, body, and spirit.

Our purpose is to cultivate a mindset of preventive and ​proactive habits that will bring a prosperity of health and ​longevity to our community.

At the studio, we blend advanced Western modalities with ​time-honored Eastern practices to create a comprehensive ​approach to well-being.

We offer massage therapy, spiritual counseling, as well as ​herbal products and practices.

As Practitioners we pride ourselves in our experience, ​competence, integrity, and aspirations to inspire others to ​live a balanced life.

Meet Our Team

Kat’s journey into the world of healing ​started with a degree in Health Science ​from Medical Careers College in ​Richmond, VA, followed by licensure in ​Massage Therapy in 2007. This ​foundational education, combined with ​extensive hands-on experience, has ​equipped her with a diverse skill set ​designed to address a wide range of ​wellness needs.

Expertise includes:

• Neuromuscular Reprogramming: A ​precise technique targeting specific ​muscle groups to alleviate chronic ​pain and improve functional ​movement.
  

Kat R.

• Medical Massage: Therapeutic sessions focused on addressing ​injuries, muscle tension, and post-surgical recovery.

• Deep Tissue Massage: A method that delves into the deeper layers of ​muscle tissue to release stubborn knots and improve overall ​relaxation.

• Cupping Therapy: An ancient practice that uses suction cups to ​promote circulation, reduce inflammation, and relieve muscle ​tension.

• Gua Sha/Scraping : A traditional technique employing gentle ​scraping motions to boost blood flow, enhance lymphatic drainage, ​and ease muscle stiffness.

Her approach is rooted in warmth and friendliness, creating a welcoming ​environment where you can unwind and rejuvenate. Whether you are ​seeking relief from chronic pain, recovery from an injury, or simply a ​moment of tranquility, her goal is to support your journey to wellness ​with personalized care and a holistic touch.

She is currently continuing her education by delving into other wellness ​practices and is enrolled in the Commonwealth School of Holistic ​Herbalism.

Aja is a passionate massage therapist with a ​diverse range of specialties and a commitment ​to helping you achieve optimal well-being. She ​attended Cortiva Chicago School of Massage ​Therapy, where she graduated in 2008, she ​brings years of experience and dedication to ​every session.

Expertise Includes:

• Thai Yoga Massage: Combining gentle ​stretching with traditional Thai techniques, ​this form of massage enhances flexibility, ​reduces stress, and promotes overall ​vitality. It’s a unique approach that ​integrates movement and deep tissue work ​to rejuvenate both body and mind.

Aja B.

• Deep Tissue Massage: Ideal for addressing chronic pain and ​muscular tension, deep tissue massage focuses on the deeper ​layers of muscle and connective tissue. This technique helps to ​release knots, improve circulation, and restore balance to your ​body.

• Prenatal Massage: Tailored specifically for expectant mothers, ​her prenatal massages aim to alleviate the discomforts of ​pregnancy, promote relaxation, and support overall wellness for ​both you and your baby.

• Sports Massage: Whether you're an athlete or simply enjoy an ​active lifestyle, sports massage helps to prevent injuries, ​enhance performance, and accelerate recovery. It’s designed to ​address the specific needs of your body based on your activities ​and goals.

In addition to her massage practice, she is the proud owner of Surly ​Girl Soap Co., where she creates herbal-infused skincare products ​designed for those who appreciate no-nonsense, effective skincare. ​Her products are crafted with care to support your skin’s health and ​available for purchase at the studio or online.

Whether you're seeking relief from pain, looking to enhance your ​athletic performance, or simply in need of relaxation, she is here to ​help you achieve your wellness goals.

Meet Our Team

Kristin D.

Kristin’s love of massage began at the esteemed ​Swedish Institute College of Health Sciences in ​New York City, where she honed her skills and ​deepened her understanding of bodywork.

She specialize in several transformative ​techniques that cater to your unique needs:

• Prenatal Massage: Nurturing and tailored specifically ​for expectant mothers, prenatal massages are ​designed to alleviate the physical and emotional ​challenges of pregnancy, promoting relaxation and ​well-being for both you and your baby.

• Neuromuscular Reprogramming: This technique focuses on ​identifying and addressing muscular imbalances and pain ​patterns through targeted interventions, helping to restore ​optimal function and alleviate chronic discomfort.

• Tuning Fork Frequency Therapy: Utilizing the power of sound ​healing, employing tuning forks to balance the body's energy, ​reduce stress, and promote overall harmony. This gentle yet ​effective approach can complement and enhance traditional ​massage therapies.

Her approach is rooted in a comprehensive understanding of the ​body’s intricate systems and a deep passion for helping others. ​She believes in a personalized touch, crafting each session to meet ​your specific needs and goals.

As a medical writer, she enjoys translating complex concepts into ​accessible information, helping others make informed decisions ​about their health.Her writing reflects her commitment to ​education and her dedication to advancing the field of massage ​therapy.

With a profound passion for holistic health ​and a deep commitment to nurturing the ​spirit, Nancy has the privilege of guiding ​countless individuals on their healing ​journeys. Her path to becoming a second-​degree Reiki practitioner has been enriched ​by her extensive background in education, ​where she has spent over 20 years as a high ​school teacher. This experience has honed ​her skills as a deep listener and empathetic ​guide, enabling her to connect with people ​on a meaningful level.

Nancy L.

• Reiki: As a second-degree Reiki practitioner, she utilizes ​this gentle yet powerful energy healing technique to ​restore balance and harmony within the body, mind, and ​spirit. Reiki facilitates the release of blocked energy and ​supports the body’s natural healing processes.

• Meditation and Yoga: Her practice integrates meditation ​and yoga to enhance overall well-being. These practices ​foster inner peace, mental clarity, and physical vitality, ​creating a holistic approach to self-care and personal ​growth.

• Community Wellness: She is deeply committed to building ​and supporting vibrant communities through wellness ​initiatives. Her work extends beyond individual sessions to ​include community workshops and events that pr

Fluent in Spanish, English, and French, she is honored to bridge ​cultural and linguistic divides in her practice. She believes that ​language is not just a means of communication but a gateway to the ​spirit. By speaking your language, she can connect more deeply and ​provide a healing experience that resonates on a profound level.

Whether you are seeking relief from stress, a deeper connection ​with your spirit, or a supportive community environment, she is here ​to guide and support you.

Clinical Therapeutic Massage

60 min Session

............$ 120

90 min Session

.…......$ 180

All Major Cards &

HSA/FSA Cards Accepted

Clinical Therapeutic Massage

Experience the transformative power of Clinical ​Therapeutic Massage, a holistic approach designed ​to address your specific muscular issues and pain ​management needs. This specialized treatment ​utilizes a blend of advanced techniques, modalities, ​and tools, tailored to combat discomfort and ​restore balance to your body.

What to Expect:

Our Clinical Therapeutic Massage integrates the ​practitioner’s unique specialties—ranging from ​deep tissue and Thai Yoga to sports and prenatal ​massage—ensuring a comprehensive approach to ​your care. Each session is carefully customized to ​target your individual concerns, whether you're ​dealing with chronic pain, muscular tension, or ​stress-related issues.

No Add-On Fees:

We believe in transparent and straightforward ​pricing. All the techniques and modalities utilized ​during your Clinical Therapeutic Massage are ​included in the initial fee. There are no additional ​charges for specialized techniques or tools—just ​effective, comprehensive care tailored to your ​needs.

Why Choose Clinical Therapeutic Massage?

• Holistic Care: Combines various techniques to ​address both the physical and emotional aspects ​of your well-being.
  
• Customized Treatment: Each session is uniquely ​tailored to your specific issues and goals.
  
• Comprehensive Approach: Utilizes a range of ​modalities and tools for a thorough and ​effective treatment experience.
  

Discover how Clinical Therapeutic Massage can help ​you achieve relief from pain, enhance your muscular ​health, and reconnect with your body and mind. ​Schedule your appointment today and take the first ​step towards a more balanced and pain-free life.

Soul Self-Care

Reiki & Reading

A 45 min healing Reiki Session ​with Tarot Reading

.…......$ 125

Reiki Healing 1 Hour Session

Body, mind, and Soul ​Treatment

............$ 150

Tarot Reading

60 min Celtic spread Tarot ​reading including a small gift

............$ 75

This practice aims to balance the body's energy, promote relaxation, and enhance overall well-being. By reducing stress and encouraging the body’s natural healing processes, Reiki can help alleviate physical and emotional pain, improve mental clarity, and foster a sense of inner peace.

Herbal Infused skincare spotlight:

Surly Girl Soap & Skincare

Surly Girl Soap & Skincare

is the essence of herbal purity, meticulously handcrafted within the serene confines of Seed & Soothe.

With a commitment to transparency and free from any unnecessary additives or harsh chemicals, we proudly offer these products for purchase in our studio. These products are infused with the healing power of nature, delivering unparalleled nourishment to your skin.

Check out the full product line here

Contact Us:

Phone

(973) 298-0744

Email

seedandsoothehs@gmail.com

BY APPOINTMENT ONLY

25 Green Village Rd. Suite 2A Madison, NJ 07940

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