Seed & soothe
Holistic Studio
Located in picturesque Madison, NJ we are steps from cafes, restaurants, shops and the train station. We even have our own dedicated parking lot that leads to our wrap around porch front entrance.
Welcome to Seed and Soothe Holistic Studio where your journey to holistic wellness begins. We are dedicated to providing transformative treatments that harmonize the mind, body, and spirit.
Our purpose is to cultivate a mindset of preventive and proactive habits that will bring a prosperity of health and longevity to our community.
At the studio, we blend advanced Western modalities with time-honored Eastern practices to create a comprehensive approach to well-being.
We offer massage therapy, spiritual counseling, as well as herbal products and practices.
As Practitioners we pride ourselves in our experience, competence, integrity, and aspirations to inspire others to live a balanced life.
Meet Our Team
Kat’s journey into the world of healing started with a degree in Health Science from Medical Careers College in Richmond, VA, followed by licensure in Massage Therapy in 2007. This foundational education, combined with extensive hands-on experience, has equipped her with a diverse skill set designed to address a wide range of wellness needs.
Expertise includes:
Kat R.
Her approach is rooted in warmth and friendliness, creating a welcoming environment where you can unwind and rejuvenate. Whether you are seeking relief from chronic pain, recovery from an injury, or simply a moment of tranquility, her goal is to support your journey to wellness with personalized care and a holistic touch.
She is currently continuing her education by delving into other wellness practices and is enrolled in the Commonwealth School of Holistic Herbalism.
Aja is a passionate massage therapist with a diverse range of specialties and a commitment to helping you achieve optimal well-being. She attended Cortiva Chicago School of Massage Therapy, where she graduated in 2008, she brings years of experience and dedication to every session.
Expertise Includes:
Aja B.
In addition to her massage practice, she is the proud owner of Surly Girl Soap Co., where she creates herbal-infused skincare products designed for those who appreciate no-nonsense, effective skincare. Her products are crafted with care to support your skin’s health and available for purchase at the studio or online.
Whether you're seeking relief from pain, looking to enhance your athletic performance, or simply in need of relaxation, she is here to help you achieve your wellness goals.
Meet Our Team
Kristin D.
Kristin’s love of massage began at the esteemed Swedish Institute College of Health Sciences in New York City, where she honed her skills and deepened her understanding of bodywork.
She specialize in several transformative techniques that cater to your unique needs:
Her approach is rooted in a comprehensive understanding of the body’s intricate systems and a deep passion for helping others. She believes in a personalized touch, crafting each session to meet your specific needs and goals.
As a medical writer, she enjoys translating complex concepts into accessible information, helping others make informed decisions about their health.Her writing reflects her commitment to education and her dedication to advancing the field of massage therapy.
With a profound passion for holistic health and a deep commitment to nurturing the spirit, Nancy has the privilege of guiding countless individuals on their healing journeys. Her path to becoming a second-degree Reiki practitioner has been enriched by her extensive background in education, where she has spent over 20 years as a high school teacher. This experience has honed her skills as a deep listener and empathetic guide, enabling her to connect with people on a meaningful level.
Nancy L.
Fluent in Spanish, English, and French, she is honored to bridge cultural and linguistic divides in her practice. She believes that language is not just a means of communication but a gateway to the spirit. By speaking your language, she can connect more deeply and provide a healing experience that resonates on a profound level.
Whether you are seeking relief from stress, a deeper connection with your spirit, or a supportive community environment, she is here to guide and support you.
Seed & soothe
Holistic Studio
Clinical Therapeutic Massage
60 min Session
............$ 120
90 min Session
.…......$ 180
All Major Cards &
HSA/FSA Cards Accepted
Clinical Therapeutic Massage
Experience the transformative power of Clinical Therapeutic Massage, a holistic approach designed to address your specific muscular issues and pain management needs. This specialized treatment utilizes a blend of advanced techniques, modalities, and tools, tailored to combat discomfort and restore balance to your body.
What to Expect:
Our Clinical Therapeutic Massage integrates the practitioner’s unique specialties—ranging from deep tissue and Thai Yoga to sports and prenatal massage—ensuring a comprehensive approach to your care. Each session is carefully customized to target your individual concerns, whether you're dealing with chronic pain, muscular tension, or stress-related issues.
No Add-On Fees:
We believe in transparent and straightforward pricing. All the techniques and modalities utilized during your Clinical Therapeutic Massage are included in the initial fee. There are no additional charges for specialized techniques or tools—just effective, comprehensive care tailored to your needs.
Why Choose Clinical Therapeutic Massage?
Discover how Clinical Therapeutic Massage can help you achieve relief from pain, enhance your muscular health, and reconnect with your body and mind. Schedule your appointment today and take the first step towards a more balanced and pain-free life.
Seed & soothe
Holistic Studio
Soul Self-Care
Reiki & Reading
A 45 min healing Reiki Session with Tarot Reading
.…......$ 125
Reiki Healing 1 Hour Session
Body, mind, and Soul Treatment
............$ 150
Tarot Reading
60 min Celtic spread Tarot reading including a small gift
............$ 75
This practice aims to balance the body's energy, promote relaxation, and enhance overall well-being. By reducing stress and encouraging the body’s natural healing processes, Reiki can help alleviate physical and emotional pain, improve mental clarity, and foster a sense of inner peace.
Herbal Infused skincare spotlight:
Surly Girl Soap & Skincare
Surly Girl Soap & Skincare
is the essence of herbal purity, meticulously handcrafted within the serene confines of Seed & Soothe.
With a commitment to transparency and free from any unnecessary additives or harsh chemicals, we proudly offer these products for purchase in our studio. These products are infused with the healing power of nature, delivering unparalleled nourishment to your skin.
monthly newsletter
Aug 2024
issue #3
Summer Newsletter:
Making Lemonade Out of Lemons
Pink
^
I hope everyone is enjoying the warmth of the summer season. As we bask in the sun's rays and the vibrant energy of this time of year, I wanted to share a deeply personal journey I've recently experienced—a journey marked by struggle, healing, and immense gratitude.
During a routine fertility procedure, an unforeseen complication led to my bladder being punctured, resulting in nephrohydrosis of my left kidney. This was an incredibly difficult and painful experience, one that tested my strength and resilience in ways I could never have anticipated.
Throughout this period of recovery, I found myself reflecting on the value of holistic health practices. The benefits of eating healthy, staying fit, and incorporating herbal remedies and bodywork into my daily routine became crystal clear. These practices, which I have always advocated for, proved to be crucial in my healing process and overall well-being.
I am immensely grateful for the support and kindness I have received from all of you—my cherished patrons. Your messages of encouragement, acts of kindness, and steadfast support have been a source of comfort and strength during this challenging time. I cannot express how much your compassion has meant to me. It has reinforced my belief in the power of community and the profound impact of collective positivity and care.
As I continue to heal and move forward, I am more committed than ever to sharing the wisdom I've gained through this experience. My journey has only deepened my appreciation for the holistic practices we often discuss and implement together. I look forward to continuing to support you in your wellness journeys, drawing on the insights I've gained and the renewed sense of purpose I feel.
Thank you once again for your incredible support and understanding. I am truly humbled and appreciative of the community we have built together. Here’s to a summer filled with health, happiness, and continued growth.
Yours in Heartfelt Wellness,
Kat
monthly newsletter
Aug 2024
issue #3
Discover the Radiance of Surly Girl’s
Golden Hour Calendula Face Oil
At Seed & Soothe, we believe that nature holds the key to true beauty. Surly Girl’s Golden Hour Calendula Face Oil is a testament to this belief, crafted meticulously to enhance your skin’s natural glow while providing deep nourishment and protection. This luxurious oil is more than just a skincare product—it’s a ritual of self-care, designed to bring balance, radiance, and healing to your skin.
Why You’ll Love It
Golden Hour Calendula Face Oil is suitable for all skin types, with a special affinity for sensitive and acne-prone skin. Here’s why it deserves a spot in your daily routine:
Whether you’re starting your day with a fresh glow or winding down in the evening, this oil is your perfect companion. Use it morning and night, or whenever your skin needs an extra touch of nourishment and radiance.
The Inspiration Behind Golden Hour
The inspiration for this oil came from a dear friend originally from South Africa, who introduced us to the wonders of marula fruit. Marula oil is a powerhouse of antioxidants, essential fatty acids, and amino acids, making it ideal for various skin types, including oily, acne-prone, and dry skin.
How to Use
Incorporating this oil into your routine is simple. Apply a few drops to your face and décolleté in the morning, at night, or anytime your skin needs a little extra care.
The Scent Experience
The uplifting blend of bergamot, lavender, and citrus creates a soothing aroma that enhances your skincare ritual, turning it into a moment of tranquility.
Handcrafted with Care
What sets Surly Girl’s Golden Hour apart is that it’s made in-house at Seed & Soothe, using only ethically sourced ingredients. We take pride in handcrafting products that not only nourish your skin but also align with sustainable and ethical practices.
Ready to Glow?
Love Your Favorite Surly Girl,
Aja
monthly newsletter
August 2024
issue #3
New Events
Herbal Skin Care Workshop & Facials
Charcuterie & Libations
Reiki and Tarot Readings
Summer
End of
Social
Limited Spots Available
28
Brunch Gathering
10:00am - 1:00pm
Afternoon Gathering 2:00pm - 5:00pm
Sep
Seed + Soothe Holistic Studio
Meet our Team & cultivate Community
enjoying Self care from the inside Out
Event Highlights:
Discover the secrets of natural skincare as you learn about different herbs and how they benefit your skin.
Experience the calming and restorative power of Reiki in a group setting. Let the energy flow and align, leaving you rejuvenated and balanced.
Treat yourself to a relaxing lymphatic face and scalp massage.
Charcuterie Foods + Choice of Cocktail or Mocktail
This event promises a wonderful blend of fun, relaxation, and connection among like-minded friends in our vibrant community. Whether you're looking to unwind, learn, or simply enjoy the company of others, our End of Summer Social is the perfect opportunity to embrace holistic wellness and celebrate the season.
$125.00/pp
Limited Spots Available